Here you will find limitless opportunities to enjoy life with all your senses. It`s a perfect place to pamper your body.
Ayurveda Centre is designed and operated solely for in house Ayurveda guests and offer a treasure of ancient, time-tested health rejuvenation secrets to rebuild “youth from the inside” using simple, all-natural methods. The center consist of several specially designed cubicles to administer a variety of therapies.
There are 28 rooms overlooking the beautifully landscaped garden and some rooms with side seaview and all have attached baths with hot and cold water, All rooms have personal security safe. Restaurant serving wholesome natural Ayurveda health food and herbal drinks (no alcohol); fresh water swimming pool; A yoga and meditation programme to complement and enhance the Ayurveda treatment; Cultural shows for evening entertainment and relaxation; room service; Ayurveda health products shop; laundry service; Foreign currency exchange; IDD and Internet facilities; Left luggage; English and German speaking Guest relation officer will be inhouse all the time and also can be arrange Russian, French & Italian speaking Guest Relation officer for consultation for norminal cost; Library; credit cards.
Milk is blended with herbal powders and process well. This milk is used for Dhara.
Benefits
Maintain the tissues and skin toxins free.
Promotes perfect glow to the skin.
Nourishes the skin and make skin look much younger.
Effective in relieving symptoms of certain skin ailments.
Ayurvedic energy therapy
Marmas are points in the body where concentrated life force energy is located. They are part of the chakra, nadi, srota system of Yoga.
This balancing treatment focused on releasing energy blocks in the body and mind. Using essential oils or and transdermal herbal pastes, marma points are gently massaged to balance the flow of energy. Marma therapy is tailored to your individual dosha balancing needs.
Benefits:
Balances doshas
Increases digestive fire, improving digestion
Reduces ama (toxins)
Promotes energy
Rejuvenates
Particularly good for structure problems and arthritis
Relieves nerve pain
Promotes deep relaxation
Flower bath (final treatment)
On the last day of your treatments or your stay you will receive a very special bath: the “flower bath” or “blossom bath”. It is a bath in colourful flowers with a wonderful smell of flower essences and sandalwood. The flower bath is co-ordinated – like everything in Ayurveda – with the person. It is a bath which you get in a moderate temperature for your body and which was to help your body to reset itself to an other surrounding field (at home). Therefore it must be the last treatment during your stay and hence, no additional treatments are allowed to be carried out on this day. It is very appropriate if you rest after the flower bath for at least one to three! Hours, consequently not carrying out any activities. The flower bath is the “climax” of your Ayurveda treatments. With these treatments you have certainly pampered yourself, your body and mind.
Even if you should suffer from a very serious illness, you will have done something for yourself, for your health and your well-being. We are sure that you definitely will return to your home with more energy and zest. The blessing of the physician which she will say after the flower bath, will be spoken in Sanskrit to assist you to a long, happy and healthy life. The friendly greeting “ayubovan” means translated: “live long”.
Vashpaswedanam or Ayurvedic Steam Bath was prevalent from ancient times, men and women have garnered its benefits. A special treatment in which leaves of medicinal plants are simmered and the body is exposed to the resulting steam. Good in flushing out impurities from the body, reducing obesity as well as excess fat and in the treatment of skin diseases. After a body massage with oil you undergo this process. To step up the detoxification essential oils are used like lemon grass and eucalyptus oil
Benefits of Herbal Steam Bath Removes skin acne by cleansing and dilating the pores and washing out accumulation. Perfect for eliminating toxins from the body and will give a natural glow to the skin. By inhalation of steam, your respiratory system is cleaned and can breathe easily. It has a calming effect and relaxes your mind. It helps to slow down aging process and drooping of the skin by stimulating it.
Benefits of Pada-Abhyanga • Promotes sounds sleep • Calms the mind • Removes fatigue and cramps • Recommended for insomnia and stress
The feet are the seat of the meridians, marma points and many nerve endings so are they key to healing the entire body. This deeply relaxing treatment uses warm organic healing oil to massage the feet and the lower limbs to restore energy within the body and holistically rebalances the body mind and spirit.
This foot massage treatment is recommended to have with Abhyanga for an indulgent treat or it works just as well by itself for an indulgent treat.
A stimulating and soothing massage of the legs, feet and ankles. Prevents dryness, cracking and numbness, relieves fatigue, sciatica and cramps; contraction of ligaments and muscles around the feet and legs. It Aids in the recovery from sprained ankle ligaments and fractures. It is also effective in the treatment of swelling due to diabetes, heart conditions and fluid retention.
What’s more, as nerves from the body’s organs end in the feet, massaging the foot’s various pressure points harmonizes the entire system.
Lepanam is spreading of thick herbal paste on any afflicted area of the body. The paste is a blend of many potential herbs, juice of leaves and buttermilk.
This localized form of treatment relieves various inflammatory diseases of the body. These include :
Headaches
Knee Pain
Ankle Pain
Neck Pain
Rheumatoid arthritis
Abscess
Osteoarthritis
Oedema
Back ache
Skin diseases
The treatment starts directly without any preconditioning methods. Warm herbal paste is gently applied on the afflicted areas, to a thickness of half a centimetre. For active penetration, the applied paste is let to dry on the body for about 45-120 minutes. This creates a mild heat on the skin and as a result, its medicinal properties perforate faster into the cells and absorb the unwanted components that cause the inflammation and pain.
The periodicity and the quantity of medicines used for doing Lepam depend on the intensity of the person’s ailment. In most cases 2 or 3 such applications are done in a day and would be continued for 4 to 5 days. Such continuous localized applications:
Reduce inflammation.
Increase blood circulation.
Relieve the person from inflammatory pains.
It also improves the skin texture and complexion. Oral medicines like Kashayam (decoction), Lehyam (semi solid), Choornam (powder) etc. taken along, give faster relief.
Most of the herbs and plants used for the Lepam paste bear high anti-inflammatory and analgesic properties and the liquids used are good for tissue nourishment.
Pichu A thick layer of cotton wool soaked with warm medicated oil is applied over the affected area. The oil is recycled periodically to make it warm. It is effective for degenerated & painful problems like, Osteo-arthritis, Spondylitis, etc.
Udwarthanam is special therapeutic deep tissue massage using herbal powders. Udwarthanam means to elevate or to promote. This massage involves upward stroking, where the powder is rubbed forcibly on the body. Classical treatises on Ayurveda explain this procedure as a daily routine.
Benefits:
Pacifies the aggravated Kapha dosha
Reduces the excess fat accumulated in the subcutaneous tissues
Softens and exfoliates dead skin cells, thereby giving a lustrous glow to skin
Detoxification, purification, toning the skin
Eliminates bad body odor
Improves mobility of joints
Strengthens and tones up the muscles
Refreshes and rejuvenates the body
Takes care of conditions due to improper blood supply
Improves the circulation; opens up the body channels (Srotus) increasing the basal metabolic rate.
Tones up the skin and muscles after the child birth
Removes cellulite and helps in weight reduction
Improves the sense of touch
Makes the body and mind alert; gives a sense of lightness of the body
Reduces the blood cholesterol
The dry powder massage is useful in the following conditions:
Motor Neuron Disorders,Parkinsonism,Muscular dystrophy,Multiple sclerosis,Hemiplegia,Sciatica,Rheumatoid arthritis,Cerebral palsy,Skin diseases,Diabetes mellitusObesity
Pinda Sweda is an ancient Indian massage in the Ayurvedic tradition.
A rejuvenating therapy, massaging the body with hot cotton boluses, made up of a combination of herbal leaves, flowers and spices. The body perspires, allowing the heat and herbs to penetrate deep into the skin.
The benefits from this therapy include:
Complete deep and amazing relaxation,
Improved blood circulation,
Suppleness, removing joint stiffness and swelling
Reduced any stress on the body and mind
Feeling relaxed and stress less for days
Pinda Sweda Massage has proven efficacy indicated in muscle deterioration disorders
Procedure:In this process, the rice variety “Navra” which has great nutritional value, is cooked with milk and a herbal decoction made of a herb called ‘Bala’. The mixture so produced is put in puffy muslin bags which are then used to pound the body of the patient by two trained therapists. The treatment goes on for up to 45 to 60 minutes.
Benefits: This treatment is very useful in rheumatism, joint and muscle pains, back pain, high blood pressure, high cholesterol levels, and sexual problems, menstrual problems, infertility, nervous weaknesses, skin problems, arthritis, congenital deformity of the limbs, dislocation of bones and joints etc. Other benefits: Strengthens the body, rejuvenates the tissues, Improves muscle tone, Improves blood supply by opening up the channels of circulation, Effective in curing diseases of the nervous system and others such as chronic rheumatism, osteoarthritis, gout, emaciation of muscles, numbness and diseases caused by vitiation of blood, Makes the body strong and sturdy, Nourishes the body and increases immunity, Promotes sharpness of vision and functions of other sense organs, Slows down aging, premature graying of hair, baldness, appearance of wrinkles over the body and other ailments caused by aging, and gives softness to the body by improving the health of the skin.
Inspired by the lush tropical environment, the Balinese architecture of…
