Sen Wellness Sanctuary

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Sen Wellness Sanctuary is a Luxury Ayurvedic Holistic Healthcare Wellness Facility Centre which is in deep down south, Rekawa, Tangalle. It is created to cater to a special concept for Self-Healing & Nourishing with Wellness, Ayurveda and Yoga which offers Life-Enhancing Retreats.
Sen Wellness Sanctuary is the perfect place to relax and rejuvenate in beautiful natural surroundings. A place like heaven to relax in your luxury cabana looking over the tree tops, or on our loungers dotted around in the peaceful natural surroundings of the sanctuary between treatments and sessions. Our team here are very welcoming and take great care to ensure your retreat meets your needs. The sanctuary is a small and quiet place where we have 16-20 guests at a time. There is plenty of space to be and reflect.
Sen Wellness Sanctuary is devoted to providing excellent wellness for our guests by highly maintained and qualified Ayurvedic Consultations and Treatments. Our cuisines are prepared by using 100% organic and fresh vegetables and fruits. All our spices and herbs are the finest in the island. When it comes to yoga we always provide teaching with the best yoga practitioners in the world.
 

Quietly tucked away in Rekawa’s expansive lagoon nestles the Sanctuary’s beautiful accommodation. Suspended walkways, which allow wildlife to pass beneath, lead you to The Sanctuary’s low-key luxury thatched cabanas.  Sleeping up to 16 guests, each of the twin and king-size rooms are carefully designed to allow natural ventilation avoiding the need for air-conditioning; thanks to the beachside location the resort is naturally cool.

The Cabanas

The luxury low key cabanas are an original design by Brazilian-American architect Adriana Arbex. They mimic the natural shape of the conical shell to draw earth energy up from the land to be experienced by guests whilst staying in the rooms. The main building is also designed in a conical and circular shape which moves energy around in a manner that can be palpably felt by our guests.

Surrounded by mangroves, the lagoon and a glorious stretch of golden palm-fronted beach (also home to a magnificent turtle nesting site), the cabanas have been sensitively designed with respect to this natural environment and to protect the amazing wildlife. Sen Wellness Sanctuary natural project went through an Environmental Impact Assessment and was granted approval by the Sri Lankan government for mitigation of environmental damage. Everything is built on stilts to allow the flow of animal migration, no heavy machinery was employed in the development and all exteriors and interiors are of local craftsmanship using local materials, sensitive to the beautiful natural home of the Sanctuary.

The Bathrooms

The bathrooms are open to the elements so guests can experience a shower whilst star gazing. The rustic elegance of The Sanctuary’s en suite bathroom celebrates the skilful craftsmanship of local artisans using the very best of local materials.

The Wellness Programs

Our team of world-class osteopaths and yoga teachers as well as local therapists, skilful chefs and knowledgeable Ayurvedic doctor’s wellness philosophy is to support all aspects of our guests, reminding the physical/mental/emotional/spiritual body to live in harmony as a whole. The Sanctuary programs are an integrative system of healing that blends advanced scientific principles of the west and ancient wisdom of the east. By treating each individual as a whole, the necessary changes can be made and long lasting results can be created.
The Bespoke Retreat Menu

Take your pick – Personalised retreat experiences to resonate with each and every individual

 

BESPOKE PACKAGE 14 DAYS
New Radiant You
Changes, Improvements and Memories to Last a Lifetime

  • Full consultation with Ayurvedic doctor on arrival and prior to departure with daily support
  • Herbal medicine to support your retreat
  • 3 Acupuncture treatments (45 mins)
  • Daily Ayurvedic therapies according to your body type (30 – 90 mins)
  • Daily yoga classes, open to all levels (90 – 120 mins)
  • Twice weekly meditation led by Buddhist Monk, open to all levels
  • 3 x private one-hour sessions with our yoga/meditation teacher
  • Pre-care and after-care 30-min Skype sessions with Sam (Osteopath and Director of Breath of Life)
  • Dietary advice and dietary guideline sheet personalized to your health needs during your stay and to take home.

 

BESPOKE PACKAGE 10 DAYS
Beautiful, Bountiful, Blissful
Full Care for Mind, Body and Spirit – 10 days of wellness

  • Full consultation with Ayurvedic doctor on arrival and prior to departure with daily support
  • Herbal medicine to support your retreat
  • 2 Acupuncture treatments (45 mins)
  • Daily Ayurvedic therapies according to your body type (30 – 90 mins)
  • Daily yoga classes, open to all levels (90 – 120 mins)
  • Twice weekly meditation led by Buddhist Monk
  • 2 x private one-hour sessions with our yoga/meditation teacher
  • Pre-care and after-care 30-min Skype sessions with Sam (Osteopath and Director of Breath of Life)
  • Dietary advice and dietary guideline sheet personalized to your health needs during your stay and to take home.

 

BESPOKE PACKAGE 7 DAYS
Spiritual Warrior
Discover a Deeper Sense Of Self for Long-Lasting Wellbeing – 7 days of wellness

  • Full consultation with Ayurvedic doctor on arrival and prior to departure with daily support
  • Herbal Ayurvedic medicine to support your retreat
  • An Acupuncture treatment (45 mins)
  • Daily Ayurvedic therapies according to your body type (30 – 90mins)
  • Daily yoga classes, open to all levels, (90 – 120 mins)
  • Twice weekly meditation led by Buddhist Monk
  • 1 x private one-hour session with our yoga/meditation teacher
  • Pre-care and after-care 30-min Skype sessions with Sam (Osteopath and Director of Breath of Life)

 

BESPOKE PACKAGE 5 DAYS
Be in the Flow, Let Go
Completely De-Stress and Just Be – 5 days of wellness

  • Full consultation with Ayurvedic doctor on arrival and prior to departure with daily support
  • Daily Ayurvedic therapies according to your body type (30 – 90 mins)
  • Daily yoga classes, open to all levels (90 – 120 mins)
  • Twice weekly meditation led by Buddhist Monk
  • Herbal medicine to support your retreat
  • 1 Acupuncture treatment session
  • Herbal medicine to support your retreat

 

BESPOKE PACKAGE 3 DAYS
Soul Connection
Reconnect With Your Inner Power – 3 days of wellness

  • Full consultation with Ayurvedic doctor on arrival and prior to departure with daily support
  • Daily Ayurvedic therapies according to your body type, 2-3 sessions
  • Twice daily yoga classes, open to all levels

 

BESPOKE PACKAGE 1 DAY
Take a deep breath
And Be You with Restful, Holistic Pampering and Self-Care

  • Full consultation with Ayurvedic doctor on arrival
  • Foot or head massage on arrival
  • Ayurvedic treatment session
  • Morning and evening Yoga class, open to all levels

Our fresh authentic Sri Lankan cuisine comes from our Ayurvedic chef working closely with our Ayurvedic medical team to maximise your wellness experience. Ingredients are locally grown or sourced from neighboring producers.

Our Daily Schedule is as follows,
 
05.30 am – Wake up call with herbal tea
06.00 am – Sunrise Yoga by the beach with a morning swim (01 hr)
08.30 am – King coconut & Breakfast   
09.30 am – Ayurvedic Treatments 
                    Consultations or Excursions
01.00 pm – Lunch
02.00 pm – Ayurvedic Treatments 
                    Me time – It’s all about you 
                    Reading / Beach Time or Excursions
05.00 pm – Evening Yoga at the Shala
07.00 pm – Dinner
08.30 pm – Time to take a deep rest for the day – Goodnight 
 

Special Notes,
  • About the daily Treatments,
    Eventually after the first consultation report upon your arrival & depending on the needs and requirements of your body type and medical conditions, you will receive 03 treatments a day which will decided by the Doctors for you. 
  • The treatment time would be vary according to the wellness package booked for your stay at the sanctuary. 
  • The treatments will differ depending each treatment type.
    Some treatment types can be minimum of 15 minutes and some treatment types can be maximum of 40 minutes.
  • The treatments will be scheduled as throughout your stay at the sanctuary.
  • Check-in is at 13:00hrs.
  • Check-out is at 11:00hrs.
  • Digital Detoxification – We provide limited Wi-Fi hours only, We expect all our guest to prevent from using digital devices to ensure that use the maximum out of the wellness program – Wi-Fi Hours are 08.30am to 09.30am in the Morning & 07.30pm to 08.30pm in the Evening.
 

The Following Short Excursions are included in our packages,

  1. Traditional Boat ride in the Rekawa lagoon
  2. Cooking Demonstrations at the sanctuary
  3. Visit to the local market 
  4. Mulkirigala Rock Temple Visit
And the Following Excursions can be arranged as a cost of a personal nature.
  1. Blow Hole 
  2. Whale Watching 
  3. Hiriketiya Surfing Beach 
  4. Yala National Park Safari 
  5. Udawalawe Yala National Park Safari (Elephants)
  6. Kalametiya Bird Sanctuary – Bird Watching in a Boat 
  7. Galle Day Trip 
  8. Sinharaja Rain Forest Trekking 
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